Sonja234567's Journal, 06 Jan 18

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Weigh In record (no journal entry) for 06 January 2018

98.4 kg Lost so far: 0.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:

2976 kcal

Fat: 124.38g | Prot: 79.28g | Carbs: 375.48g. Breakfast: Milsani Deutsche Markenbutter, Hohes C Milde Orange, Schwartau Extra Samt Waldfrucht, Grafschafter Butter Toast. Lunch: Aldi Rinderhackfleisch, REWE Frischer Blätterteig. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Haribo Saure Bohnen, Lindt Lindor Kugeln, Freeway Ginger Ale, Müller Fruchtbuttermilch Pfirsich-Nektarine. more...

2397 kcal

Exercise: Sleeping - 7 hours and 58 minutes, Resting - 16 hours and 2 minutes. more...

Losing 1.4 kg a Week

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Sonja234567's Journal, 06 Jan 18

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Sonja234567's Weight History