Weigh In record (no journal entry) for 06 January 2018
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1134 kcal
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Fat: 70.33g | Prot: 79.48g | Carbs: 42.58g.
Breakfast: Gekochtes Ei, Honig, Butter, Dinkelbrötchen. Lunch: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Gemischter Salat mit Dressing. Snacks/Other: Raffaello Raffaello, Weich Gekochtes Ei. more...
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Losing 0.1 kg a Week
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Susysusy's Weight History
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