katzenjule's Journal, 06 Jan 18

Weigh In record (no journal entry) for 06 January 2018
70.7 kg Lost so far: 34.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:
1914 kcal Fat: 101.59g | Prot: 70.86g | Carbs: 169.43g.   Breakfast: Gekochtes Ei, DM Bio Kokosöl, Kaffee mit Milch, Nutella Nutella, Brie (Käse), Marmelade, Philadelphia Doppelrahmstufe, Aldi Mehrkornbrötchen. Lunch: K-Classic Walnuss Eiscreme, Eismann Rahmgemüse "Royal", Pote Rindergulasch in Pikanter Soße. Dinner: Eigelb, REWE Joghurt Dressing, Block House Rinder Roulade, Gewöhnlicher Feldsalat. Snacks/Other: Ahornsirup, Clementinen, Sweet Valley Birnen, K-Classic Walnuss Eiscreme. more...
Losing 0.3 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katzenjule's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.