Weigh In record (no journal entry) for 06 January 2018
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93.5 kg
Lost so far: 2.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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838 kcal
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Fat: 42.71g | Prot: 61.91g | Carbs: 50.64g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Clasen Bio Chia Saat, Sontner Joghurt nach Griechischer Art, Kokosmilch, Ei, Penny Markt Weizen Mehl . Dinner: Iglo Rahm-Gemüse Kohlrabi, Purland Minutensteak Vom Schwein. Snacks/Other: Radieschen. more...
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2499 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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melanie220590's Weight History
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