Weigh In record (no journal entry) for 06 January 2018
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52.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1588 kcal
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Fat: 55.26g | Prot: 73.47g | Carbs: 151.45g.
Breakfast: Kellogg's Special K Classic, Zymil Latte Scremato senza Lattosio. Lunch: Delizie del Contadino Cotolette Di Pollo E Tacchino Con Spinaci, Radicchio Rosso, Olio Extra Vergine di Oliva. Dinner: Piadina, Vino Rosso da Tavola, Gnocchi di Patate, Sugo di Pomodoro. Snacks/Other: Dal Salumiere Prosciutto Crudo. more...
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Losing 2.8 kg a Week
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Annalisapisa's Weight History
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