Weigh In record (no journal entry) for 06 January 2018
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110.3 kg
Lost so far: 21.2 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1641 kcal
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Fat: 31.36g | Prot: 63.70g | Carbs: 197.38g.
Breakfast: Gurke (mit Schale), Milbona Käseaufschnitt Light, Dulano Truthahnbrust, Philadelphia Kräuter So Leicht, Ener Bio Dinkel Vollkornbrot, Kaffee mit Milch. Dinner: Hallo Pizza Pizza Hawaii. Snacks/Other: Gaffel Kölsch, Gaffel Kölsch, Glühwein, Monin Haselnuss Sirup, McDonald's Latte Macchiato (Grande). more...
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Losing 1.8 kg a Week
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sarah.cgn's Weight History
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