Weigh In record (no journal entry) for 06 January 2018
|
78.2 kg
Lost so far: 12.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
899 kcal
|
Fat: 35.03g | Prot: 84.36g | Carbs: 51.90g.
Breakfast: Tomaten, Green Grocer's Gemüsepfanne Asiatische Art, Kaufland Truthahnbrust, Spiegelei ohne Fett, Kaffee mit Milch. Lunch: Line Joghurt Salat-Dressing Light, Gurke (Geschält), Kaffee mit Milch, K-Classic Körniger Frischkäse Light 0,4% Fett, Kaufland Truthahnbrust, Green Grocer's Gemüsepfanne Asiatische Art. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
master1502's Weight History
|