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Wasser... Mumpf... War wohl doch bisschen versalzen das Abendbrot...
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80.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1497 kcal
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Fat: 68.48g | Prot: 95.22g | Carbs: 120.53g.
Breakfast: Milfina Milch 1,5% Fett, Haferflocken, Zitronensaft, Chia-Samen, Ja! Joghurt Mild 0,1%, Magerquark. Lunch: Ja! Räucherlachs, iBi Bärlauch Brotaufstrich, Mestemacher Pumpernickel (55g). Dinner: Rote Tomaten, Manchego, Campofrio Jamón Serrano, Ja! Räucherlachs, Brunch Brunch Original, iBi Bärlauch Brotaufstrich, Mestemacher Pumpernickel (55g). Snacks/Other: Salakis Feta Light, Koro Drogerie Getrocknete Jackfrucht, Orangen, Ja! Räucherlachs. more...
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Gaining 1.4 kg a Week
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 Comments
Heute ordentlich trinken, dann schwemmt es wieder aus 👍
06 Jan 18 by member: Viviace
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Marmasette's Weight History
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