Another good day. I was afraid it would be bad after all the booze & party food this weekend!
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150.6 kg
Lost so far: 41.7 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 31.80g | Prot: 78.24g | Carbs: 225.19g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Oikos Organic 0% Fat Greek Yogurt with Honey, banana bagel. Lunch: buffalo chicken breast, brownberry 10 grain, buffalo cheddar. Dinner: bacon bits, shredded cheddar, blue cheese dressing, lettuce, ham bean soup. Snacks/Other: orange, banana. more...
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Losing 1.4 kg a Week
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Comments
You just plain lucked out! But congrats anyway!
21 May 12 by member: BuffyBear
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