Fish609's Journal, 21 May 12

Another good day. I was afraid it would be bad after all the booze & party food this weekend!
150.6 kg Lost so far: 41.7 kg.    Still to go: 68.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2012:
1428 kcal Fat: 31.80g | Prot: 78.24g | Carbs: 225.19g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Oikos Organic 0% Fat Greek Yogurt with Honey, banana bagel. Lunch: buffalo chicken breast, brownberry 10 grain, buffalo cheddar. Dinner: bacon bits, shredded cheddar, blue cheese dressing, lettuce, ham bean soup. Snacks/Other: orange, banana. more...
3668 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   

Comments 
You just plain lucked out! But congrats anyway! 
21 May 12 by member: BuffyBear

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fish609's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.