Weigh In record (no journal entry) for 05 January 2018
|
80 kg
Lost so far: 14.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
540 kcal
|
Fat: 2.70g | Prot: 75.60g | Carbs: 52.80g.
Breakfast: Yokebe Yokebe Classic mit Wasser. Lunch: Yokebe Yokebe Classic mit Wasser. Dinner: Yokebe Yokebe Classic mit Wasser. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheyworld's Weight History
|