Weigh In record (no journal entry) for 05 January 2018
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62.6 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1490 kcal
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Fat: 82.16g | Prot: 64.77g | Carbs: 119.84g.
Breakfast: Tassimo Cappuccino, Karls Erdbeertraum Marmelade, Grafschafter Vollkorn Toast. Lunch: Dönerteller, Türkisches Fladenbrot. more...
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Losing 2.1 kg a Week
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therese_gerber's Weight History
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