Weigh In record (no journal entry) for 05 January 2018
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53.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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560 kcal
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Fat: 34.25g | Prot: 26.09g | Carbs: 38.05g.
Breakfast: Сыр Российский, Сосиски, Приготовленный Яичный Белок, Жареное Яйцо без Жира. Lunch: Чеснок, АТБ Здоба Днепрпетровская "Плюшка", Борщ с Курицей. Snacks/Other: АВК Конфета Гулливер. more...
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Gaining 0.5 kg a Week
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tanya_dushenko's Weight History
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