onlyPASI's Journal, 05 Jan 18

Vormittag
93.8 kg Lost so far: 7.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:
2026 kcal Fat: 110.08g | Prot: 34.58g | Carbs: 233.98g.   Breakfast: Nussschnecke. Lunch: Mazola Maiskeimöl, Krautsalat, Gemüsepfanne, Schupfnudeln, Rama Cremefine 15%. Dinner: Essig, Kürbiskernöl, Grüner Blattsalat. Snacks/Other: Ströck Apfelkuchen, Orangen. more...
2252 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.7 kg a Week

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onlyPASI's Weight History


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