Vormittag
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93.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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2026 kcal
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Fat: 110.08g | Prot: 34.58g | Carbs: 233.98g.
Breakfast: Nussschnecke. Lunch: Mazola Maiskeimöl, Krautsalat, Gemüsepfanne, Schupfnudeln, Rama Cremefine 15%. Dinner: Essig, Kürbiskernöl, Grüner Blattsalat. Snacks/Other: Ströck Apfelkuchen, Orangen. more...
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Losing 2.7 kg a Week
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onlyPASI's Weight History
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