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Start!
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1329 kcal
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Fat: 78.05g | Prot: 56.01g | Carbs: 100.28g.
Breakfast: Gerlinéa Drinkmaaltijd Vanille, Koffie met Melk. Lunch: Aldi Verse Sandwiches, Aldi Americain. Dinner: Ancienne Belgique Luikse Bouletten. Snacks/Other: Danone Oikos Greek Stracciatella. more...
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Gaining 0.9 kg a Week
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engelke69's Weight History
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