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Moin
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1061 kcal
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Fat: 54.30g | Prot: 48.67g | Carbs: 96.20g.
Breakfast: Kaffee. Lunch: Pizza Salami, Pizzabrötchen, Block House Kräuterbutter, Parmesan (Gerieben), REWE Putenbrustfilet, Gemischter Salat, Cucina Cantuccini, Zucker. Snacks/Other: Lindt Lindor Kugeln, Lindt Lindor Kugeln. more...
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Losing 0.7 kg a Week
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kiloelfe's Weight History
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