Weigh In record (no journal entry) for 05 January 2018
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61.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1468 kcal
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Fat: 85.16g | Prot: 51.41g | Carbs: 123.08g.
Breakfast: Apfel, Heidelbeeren, DM Leinsamen Geschrotet, DM Bio Beeren Frühstücksbrei, Milch 1,5%. Lunch: Dornseifer Nudelgratin, Laru Zwiebelschmalz, Blutwurst, Wasa Rustikal. Dinner: Bautz'ner Senf Mittelscharf, Ja! Tomaten-Ketchup, Weimarer Frühstücksknacker, Bockwurst, Golssener Frühlings-Kartoffelsalat. Snacks/Other: Griesson Black5. more...
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steady weight
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Kajanchen's Weight History
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