Weigh In record (no journal entry) for 05 January 2018
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87.3 kg
Lost so far: 16.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1415 kcal
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Fat: 76.42g | Prot: 52.47g | Carbs: 188.02g.
Breakfast: le Vie dei Mulini Conchigliette, Caffè Zuccherato. Lunch: Uovo Sodo, Panini, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Dinner: Costolette di Maiale, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), le Vie dei Mulini Conchigliette. Snacks/Other: Coop Yogurt Magro alla Frutta 0,1%. more...
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Losing 116.9 kg a Week
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cristian piras piréèss's Weight History
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