Weigh In record (no journal entry) for 21 May 2012
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64.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 14.59g | Prot: 31.31g | Carbs: 164.25g.
Breakfast: Porridge. Lunch: Whole Wheat Pita Bread, Bananas. Dinner: Flour Tortilla, Quorn Chilli. Snacks/Other: Diet Jelly (Sweetened with Low Calorie Sweetener). more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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