Weigh In record (no journal entry) for 05 January 2018
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79.6 kg
Lost so far: 10.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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758 kcal
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Fat: 14.66g | Prot: 100.40g | Carbs: 49.01g.
Breakfast: Kaffee mit Milch, Marmeladen und Eingemachtes, K-Classic Körniger Frischkäse Light 0,4% Fett. Dinner: Kaufland Truthahnbrust, K-Classic Körniger Frischkäse Light 0,4% Fett, Kaufland Truthahnbrust, Green Grocer's Gemüsepfanne Asiatische Art. more...
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Gaining 0.8 kg a Week
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master1502's Weight History
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