Weigh In record (no journal entry) for 05 January 2018
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89.4 kg
Lost so far: 6.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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481 kcal
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Fat: 23.94g | Prot: 13.45g | Carbs: 56.66g.
Breakfast: Nescafe Dolce Gusto Caffelatte, Doria Bucaneve (1). Dinner: Cavolfiore Cotto (da Fresco). more...
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Losing 1.6 kg a Week
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✨Jennifer1703's Weight History
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