Weigh In record (no journal entry) for 05 January 2018
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86.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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4110 kcal
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Fat: 179.29g | Prot: 254.31g | Carbs: 351.48g.
Breakfast: Gut & Günstig Haferflocken Kernig, Edeka H-Milch Laktosefrei 1,5%, Bresso Kirschtomaten & Chili, Leerdammer Feine Scheiben Herzhaft-Intensiv , Edeka Bio Finnisch Toasties. Lunch: Gut & Günstig Emmentaler Gerieben, Gut & Günstig Emmentaler, Edeka Thunfischfilets - in eigenem Saft & Aufguss, Gut & Günstig Pizza Box Teig , Gut & Günstig Pizza Box Tomatensauce. Dinner: Gekochtes Ei, Leerdammer Feine Scheiben Herzhaft-Intensiv , Milsani Deutsche Markenbutter, Lieken Urkorn Fit & Vital Vitaminbrot, Block House Carpaccio Vom Rind. more...
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Gaining 0.4 kg a Week
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maxxer19's Weight History
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