Weigh In record (no journal entry) for 05 January 2018
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58 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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979 kcal
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Fat: 35.96g | Prot: 39.32g | Carbs: 101.03g.
Breakfast: Творожное Печенье. Lunch: Вино Каберне Совиньон, Яблоко, Вареное Яйцо. Dinner: Апельсин, Сыр Адыгейский, Творожное Печенье. Snacks/Other: Песочное Печенье, Домик в деревне Кефир 2,5%, Вареное Яйцо, Семга Слабосоленая. more...
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1717 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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tomayalta's Weight History
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