Weigh In record (no journal entry) for 05 January 2018
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114.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1015 kcal
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Fat: 51.59g | Prot: 41.99g | Carbs: 95.21g.
Breakfast: Fürstenkrone Matjessalat, Vitafit Orangensaft, Gekochtes Ei, Weizenbrötchen, McDonald's Nutella. Lunch: Maggi 5 Minuten Terrine Hühner Nudeltopf. Snacks/Other: Aldi Kochschinken, Ja! Frischkäse mit Kräutern, Orangen, Käse, Becel Vital, Weizenbrötchen. more...
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Losing 0.1 kg a Week
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Lübecker's Weight History
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