Weigh In record (no journal entry) for 05 January 2018
|
93.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
3368 kcal
|
Fat: 125.12g | Prot: 204.00g | Carbs: 318.82g.
Breakfast: Terrasana Maca Pulver, Hohes C Orangensaft, Harry Eiweißbrot Lower Carb, Ovomaltine Crunchy Cream, Honig. Dinner: Hela Curry Gewürz Ketchup Light, Flensburger Fassbrause, Weißer Reis (Langkorn, Gekocht), Edeka Mexikanische Gemüse Mischung, Palmin Kokosfett, Iglo Bulgur mit Mediterranem Gemüse, Gekochtes Ei, Vitakrone Bulgur Salat Peperoni & Minze. Snacks/Other: Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|