Weigh In record (no journal entry) for 05 January 2018
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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948 kcal
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Fat: 46.44g | Prot: 59.26g | Carbs: 75.77g.
Breakfast: Kaufland Schusterjunge, Bäcker Bachmeier Frische Semmeln, Aldi Kochschinken, Spargel (Entwässerte Feststoffe, Konserviert), Käse, Lätta Halbfettmargarine, Gekochtes Ei, Laschinger Skandinavischer Räucherlachs, Purland Hackepeter. more...
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Losing 0.9 kg a Week
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Nicole2409's Weight History
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