Weigh In record (no journal entry) for 05 January 2018
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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2494 kcal
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Fat: 109.14g | Prot: 60.39g | Carbs: 300.29g.
Breakfast: Edeka Budapester Salat, Vom Land Imkerhonig, Milfina Streichfein Ungesalzen, Harry Vollkorntoast, Ja! Würfelzucker. Lunch: Landliebe Grieß Pudding - Zimt, Dr. Oetker Bistro Baguette Salami. Snacks/Other: Layenberger Low Carb Protein Riegel Cranberry-Cassis, Haribo Gummibärchen, Haribo Gummibärchen, Kinder Maxi King, Hello Fresh Belegtes Truthahnbrust-Sandwich , Red Bull Energy Drink. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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