Weigh In record (no journal entry) for 05 January 2018
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71 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1305 kcal
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Fat: 84.30g | Prot: 97.00g | Carbs: 43.97g.
Breakfast: Домик в деревне Молоко 3,5%, Ламбер Сыр 50%. Lunch: Гречка Отварная, Перекресток Нерка , Варенье из Смородины. Dinner: Сыр Сулугуни, Суп-Пюре из Тыквы. Snacks/Other: Ламбер Сыр 50%. more...
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Losing 2.8 kg a Week
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