Weigh In record (no journal entry) for 04 January 2018
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80.6 kg
Lost so far: 13.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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647 kcal
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Fat: 7.40g | Prot: 82.30g | Carbs: 62.30g.
Breakfast: Yokebe Yokebe Classic mit Wasser. Lunch: Yokebe Yokebe Classic mit Wasser. Dinner: Yokebe Yokebe Classic. more...
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Losing 7 kg a Week
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cheyworld's Weight History
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