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estou fazendo o regime intermitente de 18h
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84.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1709 kcal
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Fat: 65.99g | Prot: 82.98g | Carbs: 199.63g.
Breakfast: Jundiá Sorvete Grego, Marvi Casquinha Crocante, Kibe Assado, Alho, Cebolas, Tomates, Couve Manteiga Crua, New Age Energético 220V, Aveia, Maçãs Fuji, Borges Azeite de Oliva Extra Virgem, Ovo Cozido, Café Brasileiro Café com Açúcar, Lider Leite UHT Integral, Água da Torneira. more...
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3077 kcal
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Exercise:
Watching TV/Computer - 8 hours, Sexual Activity - 1 hour and 1 minute, Driving - 4 hours and 15 minutes, Resting - 2 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Klebermotor's Weight History
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