Weigh In record (no journal entry) for 04 January 2018
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70 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2018:
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1186 kcal
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Fat: 50.50g | Prot: 68.31g | Carbs: 120.52g.
Breakfast: Ovo Mexido. Lunch: Alface Americana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Zaffari Peito de Frango Grelhado. Snacks/Other: Pizza de Queijo (36 cm), Sabor e Aroma Mini Esfiha de Carne, Croissant, Banana, Maçãs Fuji. more...
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2410 kcal
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Exercise:
Running - 13/kph - 30 minutes, Hiking - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gustavoandrade1's Weight History
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