Weigh In record (no journal entry) for 04 January 2018
|
97.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
925 kcal
|
Fat: 27.22g | Prot: 57.63g | Carbs: 111.34g.
Breakfast: Carne do Peito de Frango, Presunto Picado, Queijo Mozzarella, Pão Francês. Lunch: Feijão Preto Cozido, Espaguete de Trigo Integral. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Pullman Pão Integral Original. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vangela909's Weight History
|