Weigh In record (no journal entry) for 04 January 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1521 kcal
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Fat: 70.67g | Prot: 86.15g | Carbs: 129.18g.
Breakfast: Coca-Cola Coca-Cola Zero (Flasche), Bifi Carazza. Dinner: Stührk Nordseekrabben, Rührei, Philadelphia Toskanisch Gefüllte Paprika mit Philadelphia, Gemischter Salat mit Dressing, Maggi Rahm-Champignons, Coburger Ziegenkäsetaler. Snacks/Other: Ferrero Küsschen, Rocher Rocher, Ferrero Küsschen, Lovechock Organic Raw Chocolate 93% Kakao, Koro Drogerie Getrocknete Jackfrucht, Birkenstock Bauern Quargel. more...
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Losing 2.8 kg a Week
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 Comments
Huhu, super. Weiter so. Rock die Pfunde weg 👍
04 Jan 18 by member: Nizzy1988
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Danke, Nizzy! Läuft wieder :)
04 Jan 18 by member: Marmasette
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Marmasette's Weight History
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