Weigh In record (no journal entry) for 04 January 2018
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57.2 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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807 kcal
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Fat: 26.15g | Prot: 32.40g | Carbs: 107.96g.
Breakfast: Bauli Pandoro, Latte Parzialmente Scremato. Lunch: Grana Padano Grana Padano, Finocchio, Valtellina Pizzoccheri della Valtellina. more...
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Losing 3.3 kg a Week
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valel_82's Weight History
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