Weigh In record (no journal entry) for 04 January 2018
|
105.7 kg
Lost so far: 0.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
918 kcal
|
Fat: 41.92g | Prot: 38.27g | Carbs: 95.70g.
Breakfast: Café, Jugo de Naranja. Lunch: Arroz al Horno, Zapallito Relleno. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
redbaron's Weight History
|