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Gigi1134567
Journal
04 Jan 18
Gigi1134567's Journal, 04 Jan 18
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Weigh In record (no journal entry) for 04 January 2018
80 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2018:
1668 kcal
Fat: 59.80g | Prot: 51.08g | Carbs: 224.19g.
Breakfast:
Salmon Sushi, Multigrain Bread, Banana, Coles Quick Oats.
Lunch:
Pasta with Carbonara Sauce, Connoisseur Cookies & Cream Ice Cream.
Dinner:
Pasta with Carbonara Sauce, Coles Raisin Toast, Butter.
more...
2117 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Gigi1134567's Weight History
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