Weigh In record (no journal entry) for 04 January 2018
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70.2 kg
Lost so far: 28.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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997 kcal
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Fat: 39.10g | Prot: 25.20g | Carbs: 133.80g.
Lunch: Kaufland Vegetarische Lasagne. Snacks/Other: Kinder Country, Kaufland Frucht Molke. more...
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Losing 2.1 kg a Week
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TherealKP's Weight History
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