Weigh In record (no journal entry) for 04 January 2018
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56.2 kg
Lost so far: 4.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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743 kcal
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Fat: 11.91g | Prot: 21.49g | Carbs: 134.30g.
Breakfast: Sweet Valley Cranberries, Äpfel, Zarte Haferflocken, Milch 1,5%, Agaven Dicksaft, Salz, Kaffee. Lunch: Golden Sun Basmati Reis . Snacks/Other: Alesto Fine Sonnenblumenkerne. more...
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Losing 1.4 kg a Week
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Trixi van Bommel's Weight History
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