Weigh In record (no journal entry) for 13 April 2010
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101.6 kg
Lost so far: 1.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 37.15g | Prot: 71.77g | Carbs: 173.77g.
Breakfast: multigrain cheerios, 1% Lowfat Milk, strawberries. Lunch: Tomato Juice, Sara Lee 80 Calories & Delightful Wheat Rolls, cottage cheese, Large pitted ripe olives, Louis Rich Hot Dogs, Bun Size, Polish Dill Spears, Bread & Butter Chips (No Sugar Added), guldens. Dinner: Soft Drink Mix, Heather's Chicken Pot Pie. Snacks/Other: 1% Fat Milk, Brussels Cookies, cherry tomatoes. more...
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2836 kcal
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Exercise:
Desk Work - 5 hours, Wii Fit Plus - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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