Weigh In record (no journal entry) for 04 January 2018
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1647 kcal
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Fat: 61.54g | Prot: 62.79g | Carbs: 202.69g.
Breakfast: Ja! Milch 3,5%, Nestle Clusters Chocolade. Lunch: Nutella Nutella, Aldi Buttertoast, Aldi Buttertoast, Dat Backhus Dat Urige, Knorr Feinschmecker Tomaten Suppe Toscana. Dinner: Frikadelle, Nudeln (Gekocht). more...
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Losing 0.7 kg a Week
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ManuelaG.'s Weight History
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