Weigh In record (no journal entry) for 04 January 2018
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83.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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963 kcal
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Fat: 28.62g | Prot: 40.25g | Carbs: 139.79g.
Breakfast: Coca-Cola Coca-Cola, Mineralwasser, Gouda oder Edamer, Kaffee (Gemahlen), Aldi Brötchen. Lunch: Weizenbrötchen, Indonesia Thai Suppe, Mineralwasser. Dinner: Tomatensalat, Aldi Milch 1,5%. Snacks/Other: Gut & Günstig Bourbon Vanillepudding & Sahne, Äpfel, Leitungswasser, Amerikaner, Leitungswasser, Kaffee (Gemahlen). more...
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Losing 0.7 kg a Week
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RicoCorinna's Weight History
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