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Moin
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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2020 kcal
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Fat: 67.91g | Prot: 106.37g | Carbs: 246.84g.
Breakfast: Marmelade, Käse, Vollkornbrot. Lunch: Landliebe Joghurt - Erdbeeren, Schmorkohl, Schweinebraten (Nur mager gegessen), Kartoffelpüree. Dinner: Gemischter Salat, Ja! Backfertiger Pizzateig . more...
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Losing 4.9 kg a Week
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kiloelfe's Weight History
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