Weigh In record (no journal entry) for 04 January 2018
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106.5 kg
Lost so far: 4.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1687 kcal
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Fat: 81.39g | Prot: 129.56g | Carbs: 108.15g.
Breakfast: Granny Smith Äpfel, Schwälbchen Cremequark 0,2%, Banane. Lunch: Hühnchen Curry, Klebreis. Dinner: Olivenöl, Hähnchenbrust, Schafskäse. more...
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Losing 1.8 kg a Week
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Leliarose's Weight History
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