schnodda's Journal, 04 Jan 18

Weihnachten 😣
60.4 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2018:
1290 kcal Fat: 47.02g | Prot: 72.35g | Carbs: 144.11g.   Breakfast: Mandarine, Milbona Quark Magerstufe, Mammut Whey Protein Vanille. Lunch: Dr. Oetker Bistro Flammkuchen Vegetarisch. Dinner: Gut & Günstig Frischei-Waffeln, Erasco Heiße Tasse Spargel-Creme. more...
Gaining 0.7 kg a Week

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schnodda's Weight History


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