MoFu27's Journal, 04 Jan 18

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Einen schönen guten Morgen meine lieben und einen schönen Tag wünsche ich euch 😙😙😙

84.3 kg Lost so far: 6.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2018:

704 kcal

Fat: 35.27g | Prot: 48.89g | Carbs: 45.33g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Lidl Mozzarella, Tomaten, Aldi Eiweißbrot (35g). more...

2319 kcal

Exercise: Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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MoFu27's Journal, 04 Jan 18

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MoFu27's Weight History