Weigh In record (no journal entry) for 04 January 2018
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1932 kcal
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Fat: 65.01g | Prot: 42.30g | Carbs: 292.57g.
Breakfast: Harry Vollkorntoast, Ja! Würfelzucker, Vom Land Imkerhonig, Milfina Streichfein Ungesalzen, Gutes aus der Eifel Zwiebelwurst Gekocht. Lunch: Landliebe Grieß Pudding - Himbeeren, Knorr Spaghetteria Pomodoro Mozzarella. Snacks/Other: WAWI Schoko-Reis, Red Bull Energy Drink. more...
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steady weight
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Jeannetteberge's Weight History
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