Weigh In record (no journal entry) for 04 January 2018
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71.4 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1100 kcal
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Fat: 52.79g | Prot: 96.00g | Carbs: 58.74g.
Breakfast: Джемы и Варенья, Сельдерей, Яичный Белок, Яйцо (Целое). Lunch: Домик в деревне Молоко 3,5%, Окей Груша Конференс. Dinner: Китбай Кижуч Натуральный. Snacks/Other: Мёд, Ламбер Сыр 50%. more...
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Gaining 1.2 kg a Week
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