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Well a little bit closer, yeah!! i ate some things that i should haven't eaten one day, so i drastically cut my calories that day so that i would stay where i wanted to be. I am so glad that hubby is gone, so i can focus on all of this important stuff. Tonite is my Fri. It is going to be warm on my days off, so hopefully i can hit the track this weekend. 127 here i come.
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2008:
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949 kcal
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Fat: 30.75g | Prot: 32.93g | Carbs: 129.41g.
Breakfast: Amber's Coffee, South Beach Diet , Slimfast Optima Snack Chocalate Mint Crisp, cucumber, Amber's Coffee. Dinner: Lean Cuisine Flatbread Melts, Sun Chips . Snacks/Other: Smart Ones . more...
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2337 kcal
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Exercise:
Walking Up and down Stairs (one flight) - 2 minutes, Driving - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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