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Oops! I was weighed at the doctor’s office with shoes.
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48.3 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1593 kcal
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Fat: 46.93g | Prot: 58.89g | Carbs: 249.49g.
Breakfast: Coffee with Sugar, Bob's Red Mill Gluten Free Pancake Mix, Pancake Syrup, Cholula Original Hot Sauce, Hashed Brown Potatoes , Scrambled Egg . Lunch: Orange Juice , Monterey Farms Artihearts. Dinner: Trader Joe's Fried Brown Rice with Mushrooms, Chicken Breast, Unsweetened Iced Tea, Great Value Broccoli & Cauliflower. Snacks/Other: Udi's Gluten Free Chocolate Chip Cookies, Amazon Cafe Amazon Power Boost Smoothie (16 oz). more...
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Gaining 4.8 kg a Week
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Nikki3506's Weight History
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