Weigh In record (no journal entry) for 03 January 2018
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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786 kcal
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Fat: 14.52g | Prot: 38.51g | Carbs: 129.42g.
Breakfast: Strawberries , Colun Yoghurt Light Cheescake Frambuesa. Lunch: Peach, Cucumber, Plain Yogurt. Dinner: Colun Flan de Chocolate, Zucchini , Lider Hallulla, Turkey, Dos Alamos Queso Rallado Parmesano. Snacks/Other: Apple. more...
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Losing 9.8 kg a Week
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FelipedeChile's Weight History
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