Weigh In record (no journal entry) for 03 January 2018
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194.7 kg
Lost so far: 64.8 kg.
Still to go: 94.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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450 kcal
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Fat: 33.39g | Prot: 22.39g | Carbs: 14.45g.
Breakfast: Mühlenhof Wiener Würstchen, Schmitz Schinken-Mettwürstchen , Gekochtes Ei. Lunch: Pommes Frites (aus Tiefkühlware). more...
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Losing 0.3 kg a Week
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 Comments
Fast 65 kg sind schon weg...super👏👏👏
Mach weiter so 👍
03 Jan 18 by member: *Skorpion-Queen*
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03 Jan 18 by member: Viviace
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Das geht super weiter. Respekt für das was schon geschafft ist.
03 Jan 18 by member: suska16
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03 Jan 18 by member: Luise Freiheit
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NorthernDragon's Weight History
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